Babaji explains the essence of spiritual training and sadhana, emphasizing the importance of applying the mind and keeping it quiet.
0:00 Intro
0:06 The unique way that Babaji was trained by his Guru, Swamiji
9:26 Did Babaji practice all three yogas of bhakti yoga, karma yoga and dhyana yoga?
13:31 Should we look at our own faults instead of those of others?
14:56 How can we make sure we look at our own faults constructively?
22:25 How should we deal with individuals that are trying to be difficult?
28:45 Practicing concentration in meditation
31:40 Focusing on the space between the eyebrows and watching the thoughts in meditation
33:41 Adopting the right technique of sadhana
35:04 Babaji's spiritual practice during his college days
37:56 Is it better for spiritual progression to retreat from city life?
39:16 Will it improve meditation if you are vegetarian?
40:32 How to choose what kind of sadhana we do?
Register to join the live online meditation classes with Babaji every Saturday: https://www.shivarudrabalayogi.org/en/online-satsang
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Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/