Babaji goes into more detail about meditation and why it is recommended.
Why Meditate? | Thus Spake Babaji - online Q&A, No.120
Recorded on 3 December 2022 with worldwide participants.
Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
0:00 Introduction to newcomers from Babaji
2:06 Why should we meditate?
5:24 Why should we focus in between the eyebrows?
14:34 Why does Babaji recommend to meditate for at least 60 minutes?
17:48 Are there people for whom meditation is not advised?
19:02 Picking up habits from people we associate with
22:33 What are the qualities of a strong mind?
26:44 When you are sleepy in meditation, should we take rest, or should we keep persevering?
31:53 What to do when we feel we are not progressing in meditation?
36:13 Why is devotion technically important and how can we increase it?
38:00 Is there a proof that Divinity exists?
44:43 Can Kriya yoga help in controlling your mind
45:58 When sound is experienced in meditation
48:00 Why do people come onto the spiritual path at different times, and some never at all?
49:44 Why do we not remember our previous lives?
___
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/
Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/