Thus Spake Babaji - online Q and A, No.11 Artwork

In Quest of Truth - Q&A with Shri Babaji

Anyone interested in meditation will find this series of questions and answers of interest. A Realized Meditation Master, Shri Babaji (Shri Shivarudra Balayogi Maharaj), answers questions from people around the world on meditation and spirituality. His spontaneous answers are based on the wisdom gained from his own direct, first-hand experience of years of intense meditation (Tapas) and the teachings of his Guru, Shri Shivabalayogi Maharaj. He explains how meditation works and the purpose and benefits of spirituality in clear, simple terms. These recordings are taken from a live online meditation class that Babaji holds every Saturday. They are precious opportunities to receive direct guidance from a Realized Master. To register please visit: https://www.shivarudrabalayogi.org/en/online-satsang

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In Quest of Truth - Q&A with Shri Babaji

Thus Spake Babaji - online Q and A, No.11

February 05, 2021 • Shiva Rudra Balayogi • Season 1 • Episode 11

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Thus Spake Babaji - online Q and A, No.11
A live online Q and A session, recorded on 21 November 2020.

In this session Shri Babaji gives guidance on the following:

0:00 Introduction from Babaji.
3:59 Is it ok to tell yourself to 'just watch' in meditation?
5:10 How can meditation help people suffering from depression?
7:09 Conflicts with family members who have differing views
8:39 How to tell what is true or false, if someone is really troubling me or am I imagining it?
11:38 How to balance family relationships
13:14 Dealing with negative emotions
15:21 Comforting or coaxing the mind in meditation
17:32 What transformation can we achieve by meditating one hour a day?
20:57 Sound effects in meditation
23:58 How long does it take for the mind to go inwards?
25:21 Why do Self-Realized masters also suffer physically?
27:58 Is there a way to help others to keep their mind from brooding other than meditation?
30:11 If someone cannot meditate, can prayer help to quieten the mind?
32:49 How important is kundalini?
36:57 Difficulty in keeping up the meditation practice.
38:57 The mind and consciousness

If you are interested in joining the live online meditation classes with Babaji please visit https://www.shivarudrabalayogi.org/en/online-satsang

Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang

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